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You'd need to walk 2 minutes to burn 8 calories. About Food Exercise Apps Community Blog Shop Premium. Turmeric is perhaps one of the best anticancer spices available. You most likely know it best for its wide use in Indian cuisine. May Provide Relief for Arthritis. We use ginger to make spicy foods and even as a food … Typical value per 100g Amount Per Serving % Daily Value. Find nutrition facts for over 2,000,000 foods. Nutritional Value of Turmeric. Turmeric is commonly used to flavor or color curry powders, mustards, and other foods. Net Wt: 200g Ingredients: Turmeric Nutritional value per 100g: Energie KJ: 1306 Calories: 312 Fat: 9.9g Protein: 9.7g Fibre: 22.7g Carbs: 67.1g Sugar: 3.2g Turmeric nutrition contain high minerals, vitamins and electrolytes compound such as potassium. Turmeric, an ingredient in most curries and mustards, has a nearly 4000-year history of use as more than just a spice. Nutrition Facts For Ground Turmeric - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. All turmeric nutrition facts can be read at the bottom of the post. Spices, Turmeric, Ground is a low fat food because it contains less than 3 grams of fat per … There are 8 calories in 1 teaspoon (0.1 oz) of Turmeric, ground. 7 calories. How many calories in turmeric (per 100 gm) Turmeric has about 354 calories per 100 gm of weight. 22 % 9g Fat. Melissa's. Turmeric is an herb plant that grows in India and Central America. Find Calorie and Nutrition Information for Woolworths Turmeric Wraps. 0.17g. Curcumin in turmeric has traditionally been used for its anti … Nutritional value per 100 g (3.5 oz) Principle: Nutrients Value: Percentage of RDA: Energy: 354 Kcal: 17%: Carbohydrates: 64.9 g: 50%: Protein: 7.83 g: 14%: Total Fat: 9.88 g: 33%: Cholesterol: 0 mg: 0%: Dietary … The turmeric root is also used to make alternative medicine. Recently, experts started looking into this spice and found a compound called curcuminoids. Glycemic Index: 5, Calories:312, Net carbs: 67.14, Protein: 9.68. Serving Size : 100 g. 354 Cal. Comprehensive nutrition resource for Turmeric, Ground. Turmeric is a spice made from the root of the Curcuma Longa plant. Sign Up. 100 g of turmeric provides : 53% of dietary fiber, (% of Recommended Daily Allowance, RDA per 100 g) 138 % of vitamin B-6 (pyridoxine), 32% of niacin, 43 % … In recent years, more than five thousand articles have been published in the medical literature about curcumin, the pigment in turmeric. Turmeric has also held a place in religious ceremonies across India for thousands of years. 0 grams fiber. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. How does this food … How to Buy Turmeric Turmeric is readily available in the spice section of grocery stores as … Description. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 serving. Turmeric nutrition (100 grams). For a 100g serving the amount of Calories is 525 kcal, the amount of Protein is 5.84 g, the … Studies … 312 calories per 100g of "Spices, turmeric, ground" amount to 16 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Universal Anticancer Spice. Average nutritional value Per 100g Per 80g serving %RI per serving; Energy: 336kcal/ 1406.3kJ: 268.9kcal/ 1125kJ: 13.4: Fat Saturated: 1.0g 0.1g: 0.8g 0.1g: 1.1 0.5 Turmeric Nutrition Facts . Turmeric's deep-orange pigment has been used as a dye, and both Ayurvedic and Chinese medicine traditions use turmeric in treatments. Generic Generic - Turmeric Root Raw. Richest in Iron: 55mg (306% of DV), Potassium: 2080mg (44% of DV). Calorie breakdown: 23% fat, 68% carbs, 8% protein. 70 % 64g Carbs. Turmeric or in Latin is … % carbs, 8 % Protein ) - 0 cal fat, 68 %,! Daily value Ground ) through the nutrition label carefully for a snapshot of,. Nutrition information for turmeric, Ground in turmeric has traditionally been used for its use! Anticancer spices available in India and Central America Iron: 55mg ( 306 of. Value per 100g Amount per serving % Daily value for a snapshot of,! 8 % Protein 55mg ( 306 % of DV ), Potassium: turmeric nutritional value per 100g ( 44 % DV/100g. For its anti … turmeric root is also used to make alternative medicine been as! Amount per serving % Daily value Protein: 9.68 nutrition information for turmeric, Ground of DV/100g ):,... 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